The world sympathized upon seeing the horrific injury of an Armenian weightlifter at the Olympics in Rio last August 10. Andranik Karapetyan contented in the 77kgs division. He was lifting 195 kilograms (which is equal to 430 pounds) and...
Continue ReadingBenefits of Taking Creatine
Building your body is not an easy task. Other than taking in the required nutrition from whole foods, most builders now rely on food and dietary supplements to speed up the task. While protein supplements, fat burners, and energy...
Continue Reading